Rolling over in bed this morning, Thinking “I don’t want to do this”. Chatting with the cab driver, Realizing how lucky I truly am. Sitting on the bus, Struck with the uncertainty of it all. Considering the old ways I used to find “control”. Scrambling through airport security, Smiling at cheerful David behind the desk, [...]

Hindsight

[Potential CW] It's often hard to honour a commitment to someone you dislike, So sometimes it's easier to think of self-care and healing as honouring the "Me" who got me here. Doing it for my younger self who was afraid, confused, and alone, but who held on despite it all. The child who blew out [...]

#MentallyMe Montage

In honour of this growing community I've been connecting with both here and on instagram I'm doing another Mentally Me montage. You can find more information about the #MentallyMe hashtag here. Otherwise I just love seeing and sharing beautiful photography and pure, authentic moments from those of you who have contributed. Shoutout to: Those enjoying [...]