We Need a Different Teacher

I'm all for promoting good mental and physical health, but it appears our current standards are at odds for both. So yes, it might be safer for people to pursue a more realistic ideal that doesn't take us as far away from who we truly are or what our body naturally wants to do, but if we leave the decision in someone else's hands, we will forever be surrendering our own power.

Cake

I don't think it's a coincidence that travelling feels much better when you're not all-consumed by an eating disorder...because I guess life life does in general. The first few days of this trip (to Iceland!) have already been an opportunity for me to reflect on how much things have changed - and how much damn [...]

I define me

Hi everyone! Ages ago I mentioned that I became an an ambassador for Project I Define Me but I haven't spoken about it since. So here's my shameless little plug - featuring a silly photo I took with self timer on my camera... that is definitely not my favourite. I'm not selling anything I promise! [...]

I didn’t know it at the time, but this is why I stuck around. To feel the warmth of the setting sun bathe my skin. To drive home from dinner with a great friend with the windows down, a stomach full of spinach dip, and a heart full of love. Not to know where the [...]

I don't know that I'll ever be fully satisfied with what I write. I also don't know that it's important for why I write in the first place. I might not always love the end product, or think everyone else will too, but the process of putting words to what's going on often helps. This [...]