I turned 22 at the end of June. I've been reflecting a lot (as per usual) and decided to write a post collecting a number of (mostly) important things I've come to know about myself over these twenty-two years. Interestingly, a lot of this self-discovery came about in the past two years. What has been [...]
So I recently finished a body image support group and had to go in for a general post-program check-in. I'm doing everything I'm supposed to. Honestly! I'm eating well and regularly, using skills, and establishing a somewhat balanced routine. I'm ticking all the right boxes and getting pats on the back ... but part of [...]
I didn’t know it at the time, but this is why I stuck around. To feel the warmth of the setting sun bathe my skin. To drive home from dinner with a great friend with the windows down, a stomach full of spinach dip, and a heart full of love. Not to know where the [...]
Now if you didn't already know, I'm a sucker for a good list (or any itemized index that allows me hold onto the fleeting notion that there's some semblance of order or logic in my life) but I'm sitting here looking at my agenda of counselling "homework" and dreading having to sequentially confront my own [...]
Are some days better than others in terms of your body image? Ever have those days where you just "feel fat"? Turns out, your body image issues aren't rooted in your actual appearance.
Hi everyone! Sorry for being relatively inactive on this blog for a while. I actually still have several topics lined-up that I'm keen to write about, but I keep doubting myself and my "right" to discuss complicated issues. My inner saboteur (as RuPaul would call it) has been acting up. So in the spirit of [...]
Rolling over in bed this morning, Thinking “I don’t want to do this”. Chatting with the cab driver, Realizing how lucky I truly am. Sitting on the bus, Struck with the uncertainty of it all. Considering the old ways I used to find “control”. Scrambling through airport security, Smiling at cheerful David behind the desk, [...]