Hi everyone! I know I haven't posted on here in a while but I have several updates in the works that I'll start sharing next week (I'm currently in the middle of final examinations and haven't had as much time to write). I just thought I would pop in to quickly share an activity I [...]
[Potential CW] It's often hard to honour a commitment to someone you dislike, So sometimes it's easier to think of self-care and healing as honouring the "Me" who got me here. Doing it for my younger self who was afraid, confused, and alone, but who held on despite it all. The child who blew out [...]
We're all just broken people searching for ways to heal ourselves, or chasing the courage to believe we're worthy to try. - J.S.
Is the #SelfCare trend helping or hurting our ability to heal? If you're willing to invest in the "beauty work" be sure to invest in the dirty work as well, don't lose sight of the forest for the trees - take care of your whole self.
To Healing The price of entry isn't more pain. It's not proving your suffering - No proof-of-pain needed at the door. You don't need to justify your worth or you appearance here. There's no secret passcode or VIP invitation, Healing is not something you have to earn. Healing invites you in with open arms. It [...]
Note to self: It feels like a lot of work because it is. It feels exhausting because it is. Don’t minimize what you’re doing for yourself. It’s almost like raising yourself from scratch. It’s like starting over. It’s major construction, excavation and strengthening. It is a ton of work. It’s taking your young self’s hand and [...]
Note to self - read it then read it again. Destroy the toxic idea that you're not sick enough. Remind yourself that this is the voice of your illness talking. It's the voice of internalized societal stigma. The voice of fear and self-doubt. It's the little devil on your shoulder preventing you from moving forward [...]