We Need a Different Teacher

I'm all for promoting good mental and physical health, but it appears our current standards are at odds for both. So yes, it might be safer for people to pursue a more realistic ideal that doesn't take us as far away from who we truly are or what our body naturally wants to do, but if we leave the decision in someone else's hands, we will forever be surrendering our own power.

Little Things 11-28

A candle that smells like cookies. Sunshine glistening off fresh snow. A cool evening breeze through my bedroom window. A cats purr. Christmas decorations. My morning cup of coffee. A warm scarf. Clean dishes. An interesting list of books to read. Worlds waiting to be discovered. A back massage from my boyfriend. Music. Feeling like [...]