I thought my absence from this blog reflected having more pressing things to attend to (with school and work being back in full swing) but I realized this afternoon that it might be a reflection of the larger trend of not prioritizing my own recovery or self-care. With school once again providing a competitive atmosphere [...]
Simply by opening the door to a new perspective you can begin to give yourself an opportunity to take your power back from self-defeating automatic thoughts.
I've always hated this word. "Balance". Its always been something I haven't quite been able to get a grasp of until now. I know I've never really had it, at least not for any sustained period of time. It feels like its always been elusive. I used to think there was some pre-determined, universally-defined concept [...]