Catharsis

A thoughtful note submitted to me by a reader that I thought I'd share. I'll let his simple eloquence do the talking: "I will say this... One of the things people probably say most often about my being a writer is how cathartic it must be, how it must help me get rid of stuff. [...]

The Recovery Fallacy

Personal growth isn't rewriting your history or changing the inherent essence of who you are but it can feel just as scary. Denying that I have a problem might have temporarily sheltered me from this fear, but also prevented me from realizing my strengths I could use to help me through it.